5 Ayurvedic Home Remedies To Boost Male Infertility

When it comes to fertility issues, a lot of the time, the focus is on women. This is mainly because the pressure of conceiving is on them. However, one-third of all fertility issues amongst a couple are actually down to the guy. Over the past 50-60 years, the problem of male infertility has increased substantially with the men’s sperm count dropped by about 50% (Source: NCBI). Therefore, don’t be surprised or shocked if your partner is looking out for natural remedies for male infertility. They can be helped and supported with the help of Ayurveda.

Ayurveda, being a holistic and scientific system of medicine, has natural Ayurvedic medicine for male infertility that not only helps address the physical reasons of infertility like low sperm count and poor motility but also reduces emotional stress.

5 Ayurvedic Home Remedies For Male Infertility

Ashwagandha

Ashwagandha is classified as a rasayana (rejuvenating herb) in Ayurveda and is well-known to promote physical and mental health. For centuries, it is used as natural Ayurvedic medicine for male infertility and associated causes. The herb’s aphrodisiac, adaptogenic, immunomodulatory and anti-inflammatory properties help ease out stress, anxiety, insomnia, exhaustion, general debility, weakness and fatigue symptoms. It works wonders to relieve your stress by giving you a healthy sexual drive. You may try Jiva Ashwagandha Tablets, which contains the best-quality, pure herb to offer you its multitude of health benefits.

Shilajeet

An excellent restorative and rejuvenating substance, Shilajeet is a sticky substance found primarily in the rocks of the Himalayas. It develops over centuries from the slow decomposition of plants. It helps in removing impurities from the body channels and helps nourish the dhatus (body tissues). It boosts strength and stamina by increasing the production of reproductive fluids, strengthens the nervous system and leads to balanced and harmonious health. To get the best-quality herb sourced from the Himalayas, you may try Jiva Shilajeet Capsules.

Safed Musli

The dried roots of Safed Musli (also known as asparagus) are used in Ayurveda for centuries as Ayurvedic medicine for male infertility and for general wellness for both men and women. It helps improve the quality as well as quantity of sperm due to its spermatogenic, anti-stress and antioxidant properties. It also improves testosterone levels which further enhances blood circulation to the genitals. At Jiva, this potent herb is used as the primary ingredient in the formulation of an authentic Ayurvedic product ‘Jiva Ojas Capsules’ that helps boost vitality and vigour, enhance immunity and restore energy levels.

Gokshura

Gokshura (also known as gokharu) has several applications in Ayurveda, including use as a tonic to fight fatigue and lethargy, as an aphrodisiac and as a palliative among others. Active phytochemicals present in Gokshura improves the level of testosterone as well as the overall quality and quantity of sperm. This might help control infertility problems in men. Along with other potent herbs like Ashwagandha, it is even suggested for bodybuilding to improve the performance of athletes. It is also one of the primary ingredients of Jiva Ojas Capsules that helps fight fatigue, general debility and weakness.

Black Gram (Chana)

Cook 1 tablespoon of black gram (chana) in 2 cups of milk until they are completely mixed and the milk is absorbed. Add 1 teaspoon of sugar. Have this for breakfast. This is mentioned in Ayurvedic text to improve the quantity and quality of the semen. 

Please note that the decision to start with any Ayurvedic medicine for male infertility or home remedies is best taken after consultation with an Ayurvedic doctor. As the right combination of medicines and herbal remedies differ from person to person and depends on the individual Prakriti (body constitution)