5 Natural Remedies Against Hair Loss and Premature Graying

Balding and greying hair is seen as a sign of maturity and wisdom but for many it is an unwanted sign of old age. Although there are a number of dyes and color-based chemicals in the market that will specifically cover grey hair, the harsh chemicals present in these products will make your hair undesirable to those with a view of maintaining optimal health.

Ayurveda has suggested many home remedies that have natural roots and those can be used to avoid premature graying and maintain good health of our hair and let them grow in full strength.

These natural remedies will also help you avoid premature baldness or alopecia.

1. Wonders of Onion Juice

Onion juice contains sulfur, allicin and other compounds that have proved since ages for treating thin hair, premature graying, and alopecia. Onion juice also provides proper nourishment to hair with enzymes, vitamins,and minerals present in it, but it also provides helps reduce inflammation and remove hydrogen peroxide that causes grey hair.

2. Traditional Coconut Oil

Coconut oil will be used to treat a number of hair-related problems, as well as lice, dandruff, balding, and, you guessed it, greying hair. Coconut oil anti-oxidizes and disinfects the scalp because it has mixture of capric acid and caprylic acids and the low molecular weight permits for straightforward penetration of the hair shaft.

You can also include handmade coconut oil in your diet.

3. Look out for Vitamin B12

A deficiency in vitamin b12 may be the rationale for your grey hair. a comparatively under-the-radar vitamin — at least compared to several of its higher renowned counterparts — B12 is usually known as the “energy” vitamin. It follows that an absence of it manifests symptoms like as extreme tiredness, a lack of energy, mood swings, and irritability. Another side-effect of not having enough B12 is that it will cause your hair to show grey prematurely.

We suggest you to use Ayurvedic B12 capsules as they have almost none side effects.

4. Superfood – Amla

Amla contains a significant amount of vitamins, minerals, , and antioxidants, and phytonutrients. Amla strengthens hair follicles and ousts the free radicals liable for greying hair. In Ayurveda, an excess of pitta (heat) ends up in, among other things, premature greying. As a result of Amla is a natural cooling agent, it is the perfect cure for symptoms of excess heat within the body.

Ayurveda has suggested to include Amla Juice as a medicine for better health benefits.

5. Potato Skins are not useless

The next time you peel your potatoes, save the skins to create a natural, hair-darkening dye. The starches in the potato peelings act as a colorant which will slowly darken grey hair.

For complete treatment of greying hair and baldness, get personalized treatment at Jiva Ayurveda. Call 0129-4040404 to talk to a Jiva doctor today.