7 Home Remedies to Reduce Bloating & Bring Relief

Herbal Tea:Having herbal teas like fennel tea, ginger tea, peppermint tea, and chamomile tea serve as a great home remedy for relieving gas.

Peppermint leaves:Chewing peppermint leaf or a ginger root is also effective against gas and bloating.

Yogurt:Probiotic like yogurt is the highly beneficial natural treatment for bloating.

Cinnamon:Add 1 tsp cinnamon powder to water, boil the solution, and drink regularly with added honey. This is a great remedy to cure bloating naturally.

Clove oil:Have a few drops of clove oil and eucalyptus oil in a glass of water early in the morning.

Cardamom:Mix five grams of cardamom, asafoetida, dried ginger powder, and black salt. Regular consumption of about half a teaspoon of this mixture is shown to have great results in naturally curing gas and bloating.

Ginger:Eat ginger slices soaked in lemon juice. Alternately, chewing asafoetida seeds are also a successful remedy for gastric ailments.

Fennel oil:Massage the stomach with fennel oil helps to relieve bloating-related abdominal pain.

Other than these remedies, yoga is also an effective natural home remedy for bloating & gas. Call 0129-4040404 to get personalized ayurvedic medicine for digestive problems today.