Health Benefits of Turmeric

Turmeric water is the best medicine for inflammation. Regular consumption of turmeric water can avoid a deadly disease like cancer. Turmeric helps in reducing the infections caused by the cancer bacteria. It is also very effective in the treatment of cancer patients for whom the Chemotherapy is ineffective. Turmeric reduces cholesterol and prevents blood from being thick, which reduces chances of heart attack and stroke.

Turmeric increases your bile flow in gallbladder, thereby aids in digestion and you can digest fat easily. Turmeric boosts the liver function and protects it from any type of infection.

To keep you healthy, mix half a teaspoon of turmeric in a glass of water and drink it in the morning.

Who should not consume turmeric? - Pregnant women - Patients suffering from kidney stones - Patients with Stomach Ulcer

People suffering from the above health condition should refrain from taking turmeric water. Otherwise, you can keep yourself immune from any disease by drinking turmeric water for at least thrice in a month.