Diverticulitis is a health condition which leads to the emergence of little pouches known as Diverticula form inside your gastrointestinal lining and become inflamed or infected. These pouches are generally present in the bottom of your large intestine, your colon. They're common, particularly with ageing people, but they are not always problematic. However, if these pouches get inflamed, it leads to Diverticulitis.
Diverticulitis happens when tiny pouches in the colon known as Diverticula get inflamed or infected. Many factors could raise your risk for Diverticulitis. Knowing these might help you take preventive measures for better digestive health. Some common causes for this condition are,
Low-Fibre Diet: A reduced fibre diet is a major reason for Diverticulitis. Fibre makes stools soft and passable, lowering colon pressure. With no fibre, constipation and increased pressure result in Diverticula formation.
Ageing: The possibility of Diverticulitis rises as we grow older. The inherent strength and elasticity of the colon wall might fade with age and be subjected to Diverticula development.
Not exercising enough: Not being regularly active increases pressure on your gut and may lead to this condition.
Overweight: Excessive fat can exacerbate and induce Diverticulitis by causing the formation and inflammation of the Diverticula.
Smoking: Individuals who smoke are at increased risk for Diverticulitis than individuals who do not smoke. Smoking may weaken the colon wall and also disrupt the immune system leading to even more inflammation.
Some Medications: The frequent use of several medicines (steroids, opioids, and non steroidal anti-inflammatory drugs (NSAIDs)) also raises the chance of developing Diverticulitis. These drugs affect gut flora and digestive health.
Diverticulitis could result in a number of symptoms which may vary in severity. Recognising these signs early can help you get prompt medical advice and treatment. Some common signs and symptoms of Diverticulitis are mentioned below,
A reduced fibre diet is a major reason for Diverticulitis. Fibre makes stools soft and passable, lowering colon pressure. With no fibre, constipation and increased pressure result in Diverticula formation.
The possibility of Diverticulitis rises as we grow older. The inherent strength and elasticity of the colon wall might fade with age and be subjected to Diverticula development.
Not being regularly active increases pressure on your gut and may lead to this condition.
Excessive fat can exacerbate and induce Diverticulitis by causing the formation and inflammation of the Diverticula.
Individuals who smoke are at increased risk for Diverticulitis than individuals who do not smoke. Smoking may weaken the colon wall and also disrupt the immune system leading to even more inflammation.
The frequent use of several medicines (steroids, opioids, and non steroidal anti-inflammatory drugs (NSAIDs)) also raises the chance of developing Diverticulitis. These drugs affect gut flora and digestive health.
Jiva Ayurveda offers holistic Ayurvedic treatment of Diverticulitis combining time-tested Ayurvedic therapies with contemporary medical advancement. The treatment plans are customised to eradicate the root-causes behind the condition, and instead of just treating symptoms, they focus on holistic healing, balance and stability in totality.
Ayurvedic medicines customised for you: Tailored herbal formulas for calming doshas and mood stabilisation.
Yoga, meditation & mindfulness: Relaxing methods for mental health and general well being of patients.
Ayurvedic therapies: Treatments like Panchakarma and massages detox the body and balance emotional health.
Dietary and lifestyle changes: Professional experts will guide on dietary changes and how to change your lifestyle for the best health results.
According to Ayurveda, there are a number of herbal medicines that can help reduce Diverticulitis and lower body inflammation. These herbal drugs can help with digestion and colon problems. Some widely recognised Ayurvedic medicines for Diverticulitis are listed below.
Triphala: A staple of Ayurvedic treatment, Triphala is made out of 3 fruits - Amalaki, Haritaki and Bibhitaki. This combination helps clean the colon, encourages regular bowel movements and reduces inflammatory conditions.
Kutaj (Holarrhena antidysenterica): Its anti-inflammatory and antimicrobial qualities ease Diverticulitis symptoms and also help with digestive system healing.
Bilva (Aegle marmelos): Bilva helps with digestion. It calms the stomach and intestines and reduces discomfort in the digestive tract.
Licorice (Glycyrrhiza glabra): Licorice could reduce inflammation and help restore the mucous membrane which covers the intestines.
Shankhpushpi (Convolvulus pluricaulis): It's usually used to digest food and to reduce stress and anxiety that create digestive issues.
Yes, stress can result in Diverticulitis by impacting your digestion and immune system, leaving your digestive system even more prone to inflammation.
No, Diverticulitis isn't infectious. It's an inflammation of the Diverticula of the gastrointestinal tract and can't be passed from person to person.
In case it is not handled properly, Diverticulitis could result in abscesses, perforation of the intestine and also peritonitis.
Ayurveda can help ease symptoms and inflammation but the results are based on individual health and lifestyle factors.
Results may differ but many begin improving within a couple of days of beginning Ayurvedic remedies if one follows all dietary and lifestyle recommendations.
Gentle yoga helps with Diverticulitis by reducing stress and enhancing circulation; avoid vigorous poses that put pressure on the abdomen.
Keep away from seeds, popcorn and nuts as they may damage the gut and cause flare ups of Diverticulitis.
Yes, Ayurvedic practices in management of diet, lifestyle & emotional stress can help maintain a proper digestive tract and keep away from risk of Diverticulitis.
The very first signs include abrupt abdominal discomfort, bloating and altered bowel habits that could suggest Diverticulitis.
