Acidity is not merely an occasional discomfort - it can develop into a regular problem that interferes with your daily activities. You probably know the feeling: a burning pain in the chest or a bitter sourness in the mouth following meals. This acid reflux is caused by stomach acid flowing back into the esophagus and inflaming it.
Identifying the symptoms of acidity is the first step towards successful treatment. If you know what the signs are - heartburn, bloating, or sour taste - you can take charge of your digestive health before it gets any worse.
Early Symptoms of Acidity to Watchout For
As acidity begins it typically shows very mild symptoms that can gradually become more severe if not treated. Some of these common signs include:
Heartburn: A burning sensation in the chest, usually after eating or when lying down, is one of the most commonly experienced early symptoms.
Sourness in the mouth: You may have a bitter, acidic taste, particularly after meals.
Bloating: Being full or uncomfortable despite consuming small portions of food may be a sign of acidity.
Belching: Burping or regurgitation frequently is quite common as stomach acid moves up into the esophagus.
Nausea: Mild nausea or queasiness after eating may be a sign of imbalance in digestion.
Difficulty swallowing: A sense of food being trapped in the chest or throat after meals can happen when acid wears away the esophagus lining.
Lump in the throat: A feeling of a lump or tightness in the throat, even without swallowing, may arise when acid reflux irritates the esophagus.
As acidity becomes chronic, symptoms may intensify, causing increased discomfort and potential complications:
If you are experiencing chronic heartburn, difficulty in swallowing or regurgitation, it's time to see an Ayurvedic expert for personalized guidance. Ayurveda aims at finding the underlying cause of your symptoms, bringing balance back to your body, and providing long-term relief by nourishing your digestive system health.