A cataract is a clouding of the lens of the eye, which is normally clear. The lens focuses light onto the retina, which transmits images to the brain. When a cataract develops, the lens becomes opaque, blocking the passage of light and causing blurred vision. Most cataract cases are linked with old age, but the cause could also be due to a number of other reasons including diabetes mellitus, injury to the eyes, certain drugs, especially the corticosteroids and prolonged exposure to UV light.
The only treatment which is an effective one for the cataract is surgery. In a cataract surgery, the cloudy lens is surgically removed, and a clear artificial lens (intraocular lens or IOL) is implanted Most cataract surgeries are safe and quite effective procedures.
Ayurveda addresses cataract care through general eye health improvement, which is known as Netra Roga, and eliminating imbalances that could cause the formation of Cataract. Although Ayurveda cannot treat an existing cataract, it can slow its progression and promote eye health.
Jiva’s evidence based ayurvedic treatments for cataract may include,
A healthy diet and quality lifestyle plays a crucial role in adequate eye care.
Diet: The diet should be rich in antioxidants, vitamins (especially A, C, and E), and minerals. Eat a diet that is rich in fruits and vegetables especially leafy greens and whole grains. Limit processed foods, refined sugars, and saturated fats.
Exercise: Regular practice of moderate exercises can promote circulation and help the eyes overall. Eye exercises include focusing on near and far objects, etc.
Is cataract caused only due to aging?
Aging is a very common cause, but there are other causes, too, such as diabetes, injuries in the eyes, certain types of medication, and exposure to UV.
Can Cataract be prevented?
While they may not always be preventable, certain lifestyle choices that include protection of the eyes against UV radiation and diabetes control may help reduce the risks.
Can eye drops dissolve Cataract?
No, there are no dissolving or reversing eye drops. Surgery is the best cure.
How is cataract surgery done?
Cataract surgery removes the cloudy lens and inserts a clear artificial lens in its place, called an IOL.
Is cataract surgery painful?
Cataract surgery is usually performed with local anesthesia, so usually, patients feel little pain.
Does Ayurveda completely cure Cataract?
Ayurveda cannot reverse the already-present cataract but it may help in slowing their progression and maintaining overall eye health. It is only through surgery that Cataract can be removed completely.
What are some recommended food for healthy eyes?
Some of the recommended foods that can help with healthy eyes include leafy green vegetables, citrus fruits, berries, nuts, and fish having omega-3 fatty acids.
How can I protect my eyes from UV radiation?
Make sure that you wear those sunglasses which block 99-100% of UVA and UVB rays.
What are the risks of cataract surgery?
Although most of the people who get cataract surgery do fine, as with any medical procedure, there are certain risks: infection, bleeding, and inflammation.
How long does it take to recover from cataract ?
The length of recovery from cataract surgery can vary. While most patients notice an excellent improvement in their vision soon after surgery, complete recovery could take some weeks.
