The appearance of shadow or dark patches of skin under the eyes are referred to as dark circles.
Common Causes of Dark Circles
A dark circle is the discoloration of the skin under the eyes that looks like a shadow which has many underlying causes that are mentioned below:
Lack of sleep: The appearance of dark circles is mostly associated with those people who have less sleep time (less than 6-7 hrs), and undergo fatigue, puffiness, and insomnia.
Ageing: Ageing is related to the phenomena of thinning of skin which makes it lose it’s elasticity, thereby causing the appearance of dark circles.
Dehydration: The skin becomes dull and loses volume due to insufficient hydration which leads to the appearance of dark circles.
Nutrient deficiency: The lack of certain nutrients such as Vitamins B12, C, K, Iron, and Omega-3 Fatty Acids can lead to the appearance of dark circles.
Certain medical conditions: The person suffering from Anemia may cause dark circles as low levels of Iron cause an insufficient supply of Oxygen to the skin.
Most commmonly noted signs ans symptoms of dark circles are mentioned below:
The skin under the eyes is mostly brown, blue, black, or purple so that it seems darker than the rest of the face.
The dark circle's condition may appear more visible in the case of the swollen eye condition.
A person might seem to appear older than she or he is or extremely fatigued.
Especially in light, the area at the back of the eyes can resemble something hollow or dark.
Jiva offers effective Ayurvedic treatment for dark circles and other related skin issues. Our treatment plans aim to provide long-term comfort by revitalizing healthy functionalities at peak vitality instead of just treating the symptom.
Personalised Medicines: Ayurvedic herbal formulations targeting the root cause, enhancing immunity and overall wellness.
Emotional Well-Being Practices: Practices that work greatly in improving emotional well-being such as yoga, meditation, mudras, music therapy and more.
Ayurvedic Therapies: Panchakarma and other time-tested therapies are employed to cleanse the body, detoxify, relax deep tissues, and restore equilibrium.
Nutrition and Lifestyle Modifications: Maintaining overall well-being during and following treatment, Jiva certified experts provide diet and lifestyle advices.
Following are some commonly noted ayurvedic medicnes for Dark circles,
Kumkumadi Tailam: This is one of the most widely recognised Ayurvedic medicine for dark circles, a popular herbal oil applied at night under the eyes with the aim of reducing dark circles and achieving a radiant complexion because of its general skin rejuvenating properties.
Rose Water: The atural remedy of rose water is found to be a great fix for dark circles as it contains anti-inflammatory and antioxidant properties, which really help lighten up the dark circles and reduce puffiness; at the same time, soothes the skin.
Here are some natural remedies that might help reduce dark circles include the following:
Cold Compress: Cold compresses can minimise the darkness by reducing swelling and constricting the blood vessels that dilate. Rub slices of cold Cucumber on your eyes for ten to fifteen minutes. Cucumbers are soothing and can make skin look fresh and healthy.
Ensure you get enough sleep: Make sure you get enough sleep: Not sleeping enough can affect your skin and make dark circles stand out more.
Hydrate yourself: For healthy and hydrated skin, keep drinking lots of water.
Healthy Diet: Take in more and more meals with Vitamins C, E, and K for the health of your skin.
There are many types of dark circles based on their appearance and cause such as pigmented, vascular, hormonal, etc.
Dark circles can be treated at home naturally by having proper sleep, having adequate hydration, and using cold compresses or Cucumber slices and Aloe Vera on the eyes.
An effective Ayurvedic treatment of Dark cricle, includes methods such as massaging the eyes with toner, Tarpana treatment, and Snigdh Nasya.
Ayurvedic treatment for dark circles offers several benefits, including the use of natural remedies that are gentle on the skin and minimal side effects.
Yes, Ayurvedic medicines can be used with the Allopathic medicines for treating dark circles but it is important to consult the healthcare expert before using them.
It is important for pregnant women to consult with a certified Ayurveda doctor before taking any Ayurvedic medicines. At Jiva Ayunique, we have skilled physicians with years of expertise in the field of Ayurveda, who can guide you regarding your dark circle treatment during pregnancy.
Indeed, if the medicines are taken without the approval and supervision of a qualified Ayurvedic specialist physician, it may lead to some side effects.
To counter the issue of dark circles, one must have proper sleep and adequate hydration along with having a nutrient-rich diet.
