It is common to see older adults experience more frequent fractures and have fragile bones. This could be due to a condition known as osteoporosis, where the bones become brittle and weak, enabling them to break easily from simple falls or simple acts like bending over or coughing. As osteoporosis doesn't show symptoms till a bone breaks, it's sometimes called a silent illness.
In Ayurveda, osteoporosis is not just a symptom of aging but a disorder which could be treated by dealing with its root causes. Ayurveda concentrates on restoring the natural energies of the body and strengthening bones with natural remedies, as well as lifestyle & diet changes. This approach focuses on boosting overall health instead of just providing a temporary fix to illnesses.
Osteoporosis in Ayurveda is linked with an imbalance in the Vata dosha, composed of air and ether elements. This imbalance causes bone deterioration and bone health in general. Understanding the Ayurvedic view on causes of osteoporosis could assist in managing and preventing this condition. Here are the causes of osteoporosis as per Ayurveda:
By understanding these factors, Ayurveda aims at determining therapeutic and preventive methods to boost bone density and improve vitality and balance within the body.
As osteoporosis may advance without apparent signs & symptoms, it's important to understand the modern causes of this silent disease. These are common medical causes of osteoporosis:
A number of factors including genetics, hormonal imbalances and lifestyle choices may lead to osteoporosis. Ayurveda offers a fresh approach to treat this condition since it tackles the underlying causes of osteoporosis. It restores the body’s balance of energies (Vata dosha particularly) and bone health using natural cures and lifestyle changes. Understanding the root cause of osteoporosis is the first step towards natural healing. Consult with an Ayurvedic specialist today to see how Ayurvedic methods can benefit your bone health.