Oligospermia or low sperm count is a condition where a male's semen has less sperm count compared to normal levels of sperm count. This translates to under 15 million sperm per millilitre of sperm. This makes it difficult for couples to naturally conceive since there is less sperm to fertilise an egg.
Men who have Oligospermia might not realise they have it until they face difficulties having a child. It's one of the most common reasons for male infertility, which is usually found during fertility tests when a couple can not conceive after having regular, unprotected sexual intercourse over a long time.
Several factors, including hereditary factors, lifestyle choices such as excessive alcohol consumption or smoking, environmental toxins and certain medical treatments or infections may contribute to Oligospermia. Heat exposure to the testicles (such as frequent use of a hot tub or saunas) may also temporarily lower the sperm count.
Oligospermia may be associated with factors that are related to health, lifestyle or even the environment. All men should be aware of such factors as they can impact fertility. Identifying and addressing these causes with an Ayurvedic expert might help increase sperm count and fertility.
Oligospermia is most commonly caused by:
Genetic Factors: Some men inherit genetic conditions that affect sperm production. Disorders like Klinefelter's syndrome or genetic mutations may cause less sperm production.
Medical Conditions: The production of normal sperm by the body can be constrained by conditions such as diabetes, mumps, sexually transmitted diseases and hormonal imbalances.
Surgical History: Surgeries on reproductive organs like vasectomy reversals or surgeries for undescended testicles may also lower sperm count.
Environment Toxins: Chemical and heavy metal exposure, for example lead, arsenic, or mercury may interfere with sperm production. Pesticides and radiation also pose major risks.
Lifestyle Choices: Smoking cigarettes, drinking excessive alcohol or taking illegal drugs including cocaine or marijuana can lower sperm count. Anabolic steroids, used in bodybuilding, may also impair sperm production.
Heat Exposure: Prolonged exposure to heat in a sauna or hot tub may raise testicle temperature and affect sperm production. This condition may result even with tight clothing or prolonged laptop use on the lap.
Stress and Obesity: High stress and obesity may lower hormone levels and sperm production.
Oligospermia itself often has no apparent symptoms but knowing the potential signs may reveal underlying problems related to low sperm count. Recognising these signs may help with timely medical advice, especially when planning a family.
The most common sign of Oligospermia is difficulty in conception. Couples who have tried for over a year without success might be experiencing low sperm count.
Erectile dysfunction or reduced libido are other signs of Oligospermia. These signs don't always suggest low sperm count but could be associated with hormonal imbalances or other reproductive problems.
Any discomfort, swelling or palpable lumps around the testicles could also indicate infections or conditions that affect sperm production.
Less hair growth may mean hormonal problems which may also affect sperm production. This is especially important if the change is sudden or fast.
Fatigue may occur for a variety of reasons but in combination with other signs, it may indicate Oligospermia related hormonal problems.
Changes in volume or consistency of ejaculation are another symptom of Oligospermia. A reduced seminal volume may reflect a problem with sperm production or other reproductive health problems.
Jiva Ayurveda offers holistic Oligospermia treatment using evidence-based Ayurveda. The treatment plans are customised to target the very root causes of the disease, and instead of just treating symptoms, they focus on holistic healing, balance and stability in totality.
HACCP certified Ayurvedic medicines: These are scientifically-developed blends that help rebalance your body’s energies and promote emotional balance.
Yoga, Meditation & Mindfulness: These calming practices support mental health and overall wellness.
Ayurvedic Treatments: Techniques like Panchakarma and therapeutic massages detoxify the body and create emotional equilibrium.
Diet and Lifestyle Changes: Expert advice on changing eating habits and lifestyle choices for improved health outcomes.
Ayurvedic medicines include natural herbs that are known to help address Oligospermia by improving the quantity and quality of sperm.
The following are some known Ayurvedic herbs for controlling Oligospermia:
Shatavari (Asparagus racemosus): Shatavari is also called the "Queen of Herbs," and is thought to balance hormones and improve semen quality.
Gokshura (Tribulus terrestris): Gokshura is helpful in erectile function and sexual health. It increases sperm count and libido by increasing testosterone production.
Safed Musli (Chlorophytum borivilianum): This herb is believed to strengthen the reproductive system, boost sperm motility and volume that can help manage Oligospermia.
Ashwagandha (Withania somnifera): This is a potent herb that reduces stress and increases vitality, which may boost sperm production. Ashwagandha is believed to increase motility and sperm count and is extensively used in Oligospermia treatment.
Kaunch Beej (Mucuna pruriens): Kaunch beej may increase sperm count and motility. It also lowers stress and anxiety, which negatively affect sperm production.
Vidarikand (Pueraria tuberosa): This herb is thought to help in the production of healthy semen and increase its consistency and volume.
Kapikacchu (Mucuna pruriens): Like Kaunch beej (sometimes called by the same name), it helps relieve stress and improves sperm quality and count.
Jeevanti (Leptadenia reticulata): Jeevanti increases vitality and stamina which are important for sexual health and sperm production.
A sperm count of more than 15 million sperm per millilitre of semen is considered normal for conception.
Yes, lifestyle changes such as reducing stress, giving up smoking, restricting alcohol intake and maintaining a healthy weight can boost sperm count.
Improvements are generally seen after 3 to 6 months of consistent Ayurvedic treatment, as per individual health condition.
Yes, if administered properly by a competent Ayurvedic practitioner, they're generally safe and without unwanted side effects.
Yes, Ayurvedic treatments can help in severe Oligospermia cases with consistent treatment and therapies.
Fresh vegetables, fruits, whole grains, dairy products and nuts are suggested for improving sperm health.
High stress may negatively affect hormone levels and sperm production; therefore stress management is important.
Yes, yoga poses like Agnistambhasana (Fire Log Pose) and Dhanurasana (Bow Pose) promote pelvic blood flow and reproductive health.
Obesity causes hormonal imbalances and increased heat around the testicles that can impair sperm production.
The main risk for untreated Oligospermia is persistent infertility or difficulty in natural conception.
Yes, moderate exercise improves circulation and hormone balance and may enhance sperm production.
