Frequent urination refers to the uncomfortable desire to urinate multiple times, followed by poor quality of life and sleep. Ayurvedic Treatment usually identifies the reasons for Frequent Urination and eliminates them with the help of individual therapies, nutrition, lifestyle modifications and other Ayurvedic treatment methods.
People can feel the urge to pass urine more frequently; this, too, can be termed Frequent Urination for several reasons. The conditions are a Dosha perspective where some or all sorts of various reasons are embedded under disturbed Doshas. Vata Dosha is frequently changed, which mainly accounts for all the body’s functions related to elimination in a time-consuming way. Below are some of the causes of Frequent Urination:
Improper Water Intake: Drinking a lot of water, caffeine, or alcohol can result in some amount of need to urinate.
Weakness of Bladder muscles: With growing age, it is prone for the bladder muscles to deteriorate, impacting their functional tendencies.
Accumulation of Toxins: Unhygienic living practices can lead to the deposition of toxins in the body, which causes poor physical characteristics in the bladder, such that they admit to repeated need to pass pee.
Urinary Tract Infections (UTI): Infection in the urinary area can cause an irritating sensation, such as the feeling that one has to pass fluids frequently.
Diabetes: High glucose levels in the body cause excessive urination, a side effect of poor blood sugar control.
Anxiety or Stress: Individuals suffering from excessive anxiety or stress are likely to have an imbalance in their Vata Dosha that can appear as frequent urges to urinate.
There are many forms of the Frequent Urination phenomenon, and recognising the early signs is essential to managing the proper treatment:
A common sign is a thirty-second rule, which states that normal human beings do not need to use the washroom for thirty minutes, but in this instance, the person feels an urgent need even after such a time.
Patients have reported staying awake several times, disrupting their entire sleep pattern, because they needed to urine repeatedly.
The colour of urine might be yellowish.
Urinating more frequently can lead to pain or a burning sensation.
One might have trouble controlling urine for more than a few seconds.
Jiva Ayurveda treats Incontinence Patients suffering from frequent urination through advanced Ayurvedic treatment methods rooted in the Jiva Ayunique™ philosophy. This approach aims to find the condition's root cause, eradicate it, and balance the body's doshas. Jiva’s Certified experts provide personalised therapies and herbal medicine, along with some dietary and lifestyle adjustments, to treat excessive urination effectively.
Ayurvedic Therapies: Jiva’s treatment includes Shirodhara, Abhayanga, Panchakarma, and other advanced Ayurvedic therapies, which assist patients in dealing with doshas. One is an imbalance of Vata and Pitta doshas, which causes frequent urination. Uniquely designed, these therapies focus on cleansing the body by expelling toxins and restoring the balance of the affected doshas.
HACCP Certified Ayurvedic Medicines: Scientifically formulated Ayurvedic medicines aim to restore balance in the body, maintain emotional stability, and eliminate the root cause.
Nutritional and Lifestyle Changes: Jiva specialists recommend a combination of diet modifications and Ayurveda to manage Vata and Pitta to promote proper urination habits, enhance kidney functions, and normalise the body’s water balance.
Yoga and Meditation: Jiva-certified experts will offer well-being strategies like yoga, particular postures, and meditative techniques to relax and organise the mind, reduce stress, and improve bladder function. These methods also promote general well-being and help the patient manage an overactive bladder at a higher level.
Frequently urinating can be a sign that the bladder is weak and imbalanced, and thus, Ayurvedic herbs can be helpful in this situation. Some of the herbs often employed are:
Gokshura (Tribulus Terrestris): This herb appears to promote the health of the kidneys and bladder and may alleviate urine frequency and its vexation.
Punarnava (Boerhavia Diffusa): As it has diuretic properties, it helps decrease fluid retention and control urinary urges.
Shatavari (Asparagus Racemosus): This herb works to enhance the bladder and reduces vata aggravation.
Haritaki (Terminalia Chebula): It is also said to possess several cleansing benefits, including assisting in the excretion of toxins from the body.
Kushmanda (Ash Gourd): This diminishes excessive heat that could worsen the urinary problems of the patients.
Frequent urination is excessive urination that occurs more than the body's average threshold. Its causes could be a sustained lack of fluids or diseases.
According to Ayurveda, over consumption of liquid before sleep is one of the factors that contribute to symptoms like instability of vata dosha.
If hypertension is present, there are natural Ayurveda, specially designed therapies together with herbal medications and recommended simple lifestyle changes to aid in the elimination of the condition.
Frequent urination is one of the frequent symptoms in women, and some of the most common herbs used in its treatment include Gokshura, Punarnava and Shatavari, taken in limited amounts, as advised in Ayurveda.
Yes, stress aggravates vata dosha and increases the frequency of urination.
Though each individual's case is unique, patience with Ayurveda and its various medicines and therapies is known to help deliver practical results even with continuous regularity.
Ayurvedic treatments don't have side effects if professional and qualified personnel are responsible for administering them.
People with diabetes can experience frequent urination. It is advisable to consult a healthcare provider to diagnose one’s condition accurately.
Those suffering from such conditions are often advised to refrain from spicy foods however, caffeine and alcohol also have an adverse effect.
It is an inconvenient symptom but can be treated in the right setting. However, one must address the root cause of the issue.
Yes, frequent urination disturbs sleep and well-being because people impacted tend to alleviate such conditions even when not required.
In most cases, the problem of excessive urination does not recur due to the nature of Ayurveda, which tries to bring back balance to the body.
However, one must drink enough fluids; too much liquid, especially before sleeping, may be counterproductive.
