Acid Reflux or GERD (Gastroesophageal Reflux Disease) is caused when the valve between the oesophagus and stomach becomes weak. Normally, this valve opens to allow the food in, and then it closes firmly. But when you have GERD, the valve stays open, allowing stomach acids to flow back up into the oesophagus, causing heartburn and many other symptoms. It leads to a condition in which the liquid content of the stomach regurgitates (backs up or refluxes) into the oesophagus.
In Ayurveda, acid reflux is believed to be a disorder of the Agni (digestive fire). It arises from an imbalance of Pitta dosha, which is associated with heat and fire. Factors that can aggravate Pitta dosha include:
If left untreated, chronic acid reflux may lead to more serious ailments such as oesophagal damage, respiratory problems and severe digestive distress. Prolonged inflammation following gastric acid exposure may result in:
Although mild cases of acid reflux can be managed through lifestyle changes and Ayurvedic home remedies, it’s important to know when a professional medical advice becomes necessary. Here are some key signals that it is time to consult a certified Ayurveda Doctor:
If you have recurring acid reflux symptoms such as heartburn, regurgitation, or a burning sensation in the chest for more than two weeks, it is important to seek medical help. Persistent symptoms may indicate more serious conditions that might require focused Ayurvedic treatment.
If swallowing becomes painful or if the food feels stuck in your throat or chest, this could be due to damage in the oesophagus caused by stomach acid. Prompt medical attention is needed if this condition, also called esophagitis, develops.
It is important to visit an Ayurveda doctor if you experience acid reflux symptoms which wake you up at night or make sleep impossible. Nighttime acid reflux can result in erosion of the lining of the oesophagus, causing significant discomfort.
It includes a substantial loss of appetite as eating becomes difficult, and this may be associated with unintended weight loss, indicating grave health implications which are related to GERD.
Increased pain in the abdomen that extends to the back, neck, jaw and arm could be a sign of a serious underlying condition requiring immediate attention.
Ayurveda approaches acid reflux treatment by balancing the Pitta dosha through:
Acid reflux diet plan: One would need to change their diet and opt for cold foods as opposed to those that make the stomach more acidic.
Herbal Remedies: Licorice, ginger and Amla can soothe irritations within the digestive system.
Lifestyle Adjustments: It is suggested when meals should be eaten as per the Ayurvedic clock and how stress can be managed on an individual basis - depending on their Prakriti.
Panchakarma Therapy: Specific therapies like Vamana (therapeutic vomiting) or Virechana (purgation) may be recommended based on the individual's condition.
Starting with Nadi Pariksha, Jiva's certified Ayurvedic doctors use this traditional pulse diagnosis to detect imbalances and assess organ health, crucial for diagnosing Acid reflux symptoms and root causes accurately.
Understanding your unique physical and psychological pattern allows us to tailor Acid reflux treatment plan that not only addresses symptoms but aligns with your inherent constitution for lasting health.
In our investigations, we examine the if and how Acid Reflux is progressing by the dietary, lifestyle, and psychosocial aspects, identifying individual factors for customised intervention and pinpointing specific triggers for targeted treatment.
After that, we create a detailed plan for authentic Ayurvedic treatment of Acid reflux, which consists of diet modifications, lifestyle adjustments, herbal medications, and specific therapies that aim to restore dosha balance and enhance digestive health.
Continuous tracking of treatment effectiveness allows us to make necessary adjustments, ensuring that you achieve the best results from your personalised Acid Reflux treatment plan with Jiva's ongoing support.
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78% of patients saw significant improvement in 3 months of treatment.
92% of patients stopped allopathic medicines completely.
In Ayurveda, heartburn often has a link with an aggravated Pitta dosha that could be a result of several factors, such as consumption of hot food, an irregular dietary.
Yes, Ayurvedic treatment for acid reflux aims to balance the Pitta dosha through dietary changes, herbal medicines, lifestyle modifications, and Panchakarma therapies, in particular, that are personalised according to one’s Prakriti and, so, give long-lasting relief.
Yes, lifestyle modifications such as following regular timings for meals should be maintained; light, cool foods must be consumed during meal times, while stress also has to be dealt with efficiently so as to reduce problems related to acid reflux or GERD at an early stage.
Yes, certain herbs like Amla, Liquorice Root, and Shatavari are useful in cooling and calming down the digestive tract and controlling acid reflux symptoms.
Ayurveda advises against eating hot, spicy, fried foods, which aggravate Pitta. Instead, go for cold, soothing foods like coconut water, cucumbers, melons etc.
Improvement varies depending on the individual Prakriti type and severity of the condition. Many patients experience perceptible benefits within a three-month time span of consistent intake of ayurvedic medicines and following the suggested recommendations.
Though manageable through proper care, failure to address it early can lead to more severe complications such as esophagitis and Barrett’s oesophagus.
Yes, emotional distress is thought to significantly disrupt Pitta, leading to symptoms of heartburn
Panchakarma techniques, like Virechana (purification), can be used to cleanse the body of Pitta build-up and relieve acidity.
No, these are individualised based on a person’s Prakriti and imbalances. What may be effective for one person might not be so for another.
