Glaucoma is a host of conditions that cause damage to the optic nerve, usually due to abnormally high pressure inside the eye. This is a result of too much fluid production or less-than-ideal drainage of aqueous humor; commonly referred to as Intraocular Pressure.
The optic nerve carries visual information back to the brain. This nerve, when damaged, may cause loss of vision permanently. At its extreme, an untreated case might even lead to complete loss of sight. Several forms of Glaucoma have been identified, and it is open-angle Glaucoma that is most commonly developed.
Mostly, open-angle Glaucoma begins as a slow-occurring, pain-free disease process without easily notable symptoms. Likewise, angle-closure Glaucoma tends to develop acutely with sharp ocular pain, hazy vision, and nausea. A prompt eye examination can help with appropriate diagnosis of Glaucoma at an early stage.
The peripheral vision is slowly lost, tunnel vision in advanced stages.
Acute eye pain, nausea and vomiting, sudden blurring of vision, seeing halos around lights, red eyes.
Over-production of tears, sensitivity to light, bulging eyes.
The conventional line of treatments of Glaucoma involves lowering the intraocular pressure (IOP). This can be achieved through several methods:
Ayurvedic medicine offers an all-rounded approach in dealing with Glaucoma as it focuses on the regulation of Doshas and promoting healthy vision. Ayurvedic remedies may include medicinal herbs such as Triphala, Amalaki, and Bibhitaki, that have been reported to have antioxidant and anti-inflammatory properties which can promote eye health.
Additionally, panchakarma therpaies focussed on detoxification, for instance, Virechana (purgation), Nasya, etc., can be included in teh treatment , helping improve blood flow and also beinginstrumental in reducing the intensity of the inflammation.
Likewise, subtle lifestyle as well as dietary modifications,alongside guided stress management in the form of yoga, meditation, and eye exercises may also be hihghly recommended alongside consumption and application of ayurvedic medicines for Glaucoma..
One of the key element of an effective evidence-based ayurvedic treatment is the importance given to the need for a well balanced diet plan guided by a certified nutritionist as well as effective, impactful exercise, yoga and de-stressing therapies recommended by certified experts.
Diet: Consumption of a diet rich in antioxidants, vitamins (A, C, E), and minerals is recommended. Includsion of plenty of fruits, vegetables (especially leafy greens), whole grains, and omega-3 fatty acids is suggested. Additionally, limitation of saturated fats, processed foods, and excessive caffeine and alcohol is also a necessity in effective ayurvedic treatnment for Glaucoma..
Exercise: Regular moderate exercises can improve blood circulation and may even help to reduce IOP. Strenuous exercises elevate the pressure in the eyes, therefore should be avoided. Yoga and meditation are noted to reduce stress levels that contribute to Glaucoma, thus often recommended as part of a holistic tretamnet approach.
Can Glaucoma be cured?
No, Glaucoma cannot be cured but its progress can be slowed or stopped with early diagnosis and effective treatment guided by specialist doctors.
Is Glaucoma hereditary?
Yes, there is a genetic susceptibility to Glaucoma. Those with a family history of Glaucoma are at a higher risk.
How often should one get an eye checkup for Glaucoma?
It is advisable to have a comprehensive eye checkup every one to two years, especially when one is over the age of 40 or has previously noted risk factors associated with Glaucoma.
Can stress be a cause of Glaucoma?
Although stress does not cause Glaucoma per se, it can certainly exacerbate the condition. Relaxation techniques to reduce stress are thus useful.
Do Glaucoma medication have any side effects?
Yes, there are possibility for side effects of Glaucoma medications such as irritation of the eyes, redness of the eyes, blurring of vision, and a change in heart rate or blood pressure.
Can Ayurveda completely replace traditional Glaucoma treatment?
Ayurveda is not a substitute for conventional treatment, but it can definitely be used as an adjunct therapy. The treatment, therefore, should be conducted under the guidance of an ophthalmologist and a certified Ayurvedic doctor.
What are some useful eye exercises for Glaucoma patients?
Simple eye exercises like focusing on objects at different distances, doing eye rotations, and palming can increase the flexibility of the eye muscles and improve circulation.
Can diet alone control Glaucoma?
While diet plays a major role in maintaining eye health, it is unlikely that it would be able to manage Glaucoma alone. It should be a part of an effectiv, holistic treatment appoach towards treatment of Glaucoma.
Is Glaucoma more common among older adults?
Absolutely, the risk of having Glaucoma increases with age, especially after one reaches the age of 60.
Does smoking contribute to Glaucoma?
Yes, smoking may have the ability to increase one's chances of having Glaucoma and may make the condition worse. Smokers facing eye-problems are therefore advised to quit smoking.
