Nadi Sweda is a type of Sweda Karma (sudation therapy). It is a specialised traditional method of Agniswedah in which sudation is done by giving steam for relieving pain, swelling and stiffness. Nadi Sweda is a unique form of Sweda procedure, where sweating is induced by passing steam over the body part by using a special instrument known as Nadi Swedana Yantra. Sesame oil is used for this therapy.
Nadi Sweda is a highly effective Panchakarma therapy, which is helpful in re-balancing Vata dosha and giving relief from pain and inflammation caused by back and joint pain.
People suffering from pain and stiffness in a specific area are most benefited by Nadi Sweda, as it is done on specific body areas to provide pain relief. So, people suffering from joint pains, back pains, and are experiencing pain due to vitiated Vata will get relief with Nadi Sweda.
The Nadi Sweda session involves many steps, which are divided into preparation, procedure and post-procedure care.
The herbs are selected based on the individual’s dosha imbalance and health needs. These herbs are then boiled in water to create steam which is infused with herbal properties.
The steam is then directed towards the body, using the Nadi Sweda instrument, focusing on the specific body part which needs treatment. This induces sweating, and after that the individual is asked to rest and given time to cool down.
To support the individual’s recovery and retain the benefits of Nadi Sweda, the individual must hydrate properly and take ample rest.
At Jiva Ayurveda, Nadi Sweda is performed by skilled Ayurvedic therapists with specialised training in traditional techniques. Each session begins with a comprehensive assessment by an Ayurvedic doctor to understand the patient’s prakriti, dosha imbalances and medical history. Based on this assessment, the herbs to be used in Nadi Sweda are carefully selected and prepared with precision.
During the session, the patient is required to lie down. The medicated steam is applied and sweat induced for pain relief. The Nadi Sweda treatment offered by Jiva Ayurveda is tailored to address your individual needs and preferences. We will work with you to create a personalised treatment plan that addresses your specific concerns.
Nadi Sweda has many benefits, in which the sweating induced has pain-relieving effects.The therapy:
The treatment duration is 30-45 minutes, but it depends on the severity of the condition.
The treatment course duration ranges from 7 days to 21 days, depending on the severity of the condition.
People suffering from diseases like jaundice and infectious diseases, as well as people who have certain forms of cancer, skin conditions or cardiac problems are recommended not to do Nadi Sweda.