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Netra Basti

Experience deep relaxation and improved eye health with Netra Basti at Jiva Ayurveda. This ancient Ayurvedic therapy uses medicated ghee to nourish and rejuvenate your eyes, helping reduce symptoms like dryness, irritation, and fatigue. Ideal for those suffering from vision problems or prolonged screen exposure. Book your session today.

What is Netra Basti?

Netra Basti, also known as Netra Tarpana, is an ancient Ayurvedic therapy that warms the eyes with medicated ghee or oil poured seamlessly around them in a small dough-based ‘bamboo ring’ or basin. This method cleanses, nourishes, and replenishes the eyes. Ghee is poured into the eyes for a specific duration. This method enhances one’s eyesight while relieving eye fatigue and is remarkable for sustaining good overall eye health.

According to Ayurveda, the Pitta dosha governs the eyes, and imbalances in the Pitta can lead to dryness, strain, or diminished vision. Netra Basti is a therapeutic approach aimed at balancing Pitta, strengthening ocular tissues, and protecting the eyes from damage caused by modern lifestyle habits such as excessive screen time, pollution, and improper diet.

Netra Basti is a therapy that directly nourishes the eyes with therapeutic oils or medicated ghee. It is intended to stabilise the Pitta dosha, enhance the strength of the eye tissues, and protect against eye damage caused by overexposure to screens, poor diet, and unhealthy lifestyle.

Why Netra Basti?

Netra Basti is among the many therapies that help recover a patient’s vision. Ayurvedic practitioners recommend it for its efficacy in addressing common issues such as dryness, redness, and irritation. It has also been known to help people with persistent diseases such as Glaucoma, Cataracts, and Macular degeneration.

Here are some key benefits of choosing Netra Basti:

Rejuvenates the eyes: It revitalises them by replenishing the tissues within them, improving vision and alleviating tiredness.

Relieves dryness and irritation: The medicated ghee soothes dryness and irritation by nourishing the eyes, offering relief from discomfort caused by prolonged exposure to pollution or screen usage.

Improves sleep quality: This treatment enhances sleep quality by calming the nerves and addressing sleep problems and insomnia.

Enhances mental clarity: As you recover from an illness or injury, you experience relaxation and a sense of calmness that supports your healing process.

Balances Pitta dosha: Netra Basti helps balance Pitta dosh, improving overall eye health.

Do you have any of the following problems?

  • Difficulty focusing or blurred vision
  • Excessive tearing or sensitivity to light
  • Persistent dryness or redness in the eyes
  • Chronic eye strain from prolonged screen usage
  • Sleep disturbances or mental fatigue

If you have experienced any such concerns, Netra Basti is the answer. Jiva Ayurveda offers customised Netra Basti treatments, and you can find the right approach with various treatments for the best results possible.

Who Needs Netra Basti?

This Ayurvedic treatment, Netra Basti, will significantly benefit people who feel stress or strain in their eyes or have eye issues. It is highly recommended for such individuals and people working under extreme weather conditions, engaging with screens for too long, and indulging in reading for long periods.

Netra Basti is suitable for:

  • People in professions who work long hours at a computer screen or need to focus on their work for long durations.
  • People whose eyes are dry, red or itchy.
  • People afflicted with chronic eye strain or fatigue are looking for solutions.
  • Individuals with an imbalanced pitta dosha lead to heat or inflammation around the eyes.
  • People who want to enhance their vision and clear their minds.

Different underlying factors contribute to each patient’s condition. Thus, at Jiva Ayurveda, our experts take time to understand the patient’s condition and plan a course of treatment that addresses their eye problem for safe and effective outcomes.

What's Involved in a Netra Basti Session?

Netra Bast involves attentive actions to offer relaxation and therapeutic benefits. A Netra Basti session entails the following stages;

Consultation: An Ayurvedic practitioner will assess your needs and recommend a suitable treatment plan.

Preparation: A containment area is made on each eye using dough to ensure eye protection.

Ghee application: A warm, medicated ghee is poured through a circular ring over the eyes.

Relaxation Phase: The patient is asked to gently open and close their eyes, allowing the ghee to coat and nourish the ocular tissues.

Cleansing: Post therapy, the ghee is poured, smeared around the eye sockets, and then wiped off and massaged. The resting patient may receive a light eye rub to soothe and complete the penetration.

Rest: After completing a session, patients are recommended to leave the room for a minute or two to allow the therapy's effects to settle over the sensitive tissues.

Usually, any treatment session for Netra Basti takes 30 to 40 minutes. During this period, the therapists are also concerned with the temperature at which the ghee maintains consistency.

How do Jiva Experts perform Netra Basti?

Jiva Ayurveda has trained the most competent Ayurvedic specialists in eye therapies to administer Netra Basti. Each patient is evaluated and tailored to their requirements of the consultant’s metabolic or lifestyle aspects, food habits, and medical history in every treatment session.

Medicated ghee for Netra Basti is prepared traditionally, incorporating effective herbal ingredients. During the session, ghee has a constant temperature, a particular flow and highly accurate application duration, which helps achieve the intended goal.
Jiva Ayurveda’s serene and hygienic environment creates the perfect setting for relaxation and healing, allowing patients to experience the full spectrum of benefits this ancient therapy offers.

Benefits of Netra Basti

Netra Basti therapy has many advantages for people who wish to prevent or treat various conditions of their eyes and boost their overall health. Here are some of the key benefits:

Relief from Eye Strain: Regular sessions reduce strain caused by prolonged screen usage or intensive visual work.

Improved Vision: This therapy enhances the nourishment of the eye tissues, improving their quality and sharpness of vision.

Moisturisation and Lubrication: Ghee keeps the eyes supple and hydrated and prevents the occurrence of dry eyes.

Reduced Redness and Irritation: The ghee contains anti-inflammatory properties that help reduce redness, itch, and irritation.

Better Sleep Quality: The therapy decreases insomnia and improves levels of relaxation, enhancing overall sleep patterns.

Pitta Dosha: Netra Basti restores the balance of Pitta, provides relief and promotes healing by bringing coolness and serenity to the eyes.

Detox: The treatment removes toxins in the eye area, making the skin healthier and enhancing beauty.

At Jiva Ayurveda, we understand healing as a process that incorporates ancient knowledge and practices techniques in a way that feels natural to the body while being practical.

Frequently Asked Questions

What are the benefits of using Netra Basti therapy?

According to Ayurveda, stubborn areas of dryness, strain, and irritation can be sighted with Netra Bastii therapy, which nurtures and revitalises the eyes.

How often should I undergo Netra Basti treatments?

The need for treatment will always depend on the individual, and a certified Ayurveda expert can better suggest it.

Is Netra Basti therapy suitable for everyone?

Yes. Most people can benefit from this kind of treatment, although Netra Basti is safe for people of any age or gender. However, it is advisable to consult an Ayurvedic practitioner beforehand to ensure suitability.

Can Netra Basti cure serious eye conditions like glaucoma?

Netra Basti can enhance eye health and reduce symptoms but will not solve chronic problems like glaucoma. Consult an Ayurvedic physician for a whole-body approach to treatment.

How long does a Netra Basti session last?

The average treatment duration is 30 to 40 minutes, including preparation and post-care.

Is Netra Basti painful?

Netra Basti is a stress-free, comfort-oriented therapy that encourages patients to relax.

Who should avoid Netra Basti?

People with active eye infections, severe inflammation, or recent eye surgery should consult a certified Ayurveda expert before undergoing Netra Basti.

What is the cost of Netra Basti at Jiva Ayurveda?

The cost depends on the duration and specific herbs used in the ghee. Contact Jiva Ayurveda for accurate pricing.

Why should I choose Jiva Ayurveda for Netra Basti?

Our certified experts at Jiva Ayurveda provide the best-personalised treatments, authentic medicated ghee, and relaxation therapies, ensuring a safe and effective healing experience.

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