Shirovasti is a traditional Ayurvedic therapy to treat mental, neurological and psychosomatic issues. The word Shirovasti derives from two Sanskrit words: Shiro ("head") and Vasti ("container"). This therapy uses application of warm medicated oils to the head. A cap is used to keep the oils in place for a time. Shirovasti works on restoring balance to the body's doshas (Vata, Pitta and Kapha), calming the mind and promoting relaxation.
This traditional treatment nourishes the brain and scalp while strengthening the nervous system. Shirovasti boosts not only mental clarity but also complete health and is an appropriate therapy for people with persistent headaches, migraines, stress and other disorders affecting everyday life.
Shirovasti is an Ayurvedic therapy that helps to restore equilibrium in mind and body. It's helpful for individuals with stress, anxiety, persistent headaches and neurological conditions. It uses warm medicated oils that nourish the brain and scalp, calm the nervous system and promote relaxation.
Shirovasti corrects underlying causes by balancing the energy system or doshas. Therefore, in case you experience mental exhaustion, poor sleep or physical issues such as high blood pressure or migraines, Shirovasti offers a natural and holistic method of treatment.
Headache Relief: Calms the nervous system and also aids with frequent migraines and headaches.
Lowers Stress: Helps with stress, anxiety & depression by providing deep relaxation.
Better Sleep: Improves sleep quality and helps with insomnia.
Hair Care: Strengthens hair roots, decreases hair fall and nourishes the scalp.
Balances Doshas: Restores harmony in Vata and Pitta doshas for better health.
Promotes Brain Health: Increases blood circulation for better focus, memory and mental clarity.
If you answered yes to any of these, Shirovasti Treatment might be beneficial for you. At Jiva Ayurveda, we personalise Shirovasti based on your needs to ensure maximum therapeutic benefits.
Shirovasti is good for individuals with persistent mental, emotional or physical issues. If you are afflicted by constant headaches, migraines or stress-related issues, this therapy could offer relief. It can also help with sleep issues including insomnia, depression and anxiety. Shirovasti calms the nervous system, restores equilibrium to the entire body and also improves physical and mental health.
The therapy is especially recommended for people with neurological problems including facial paralysis, nerve problems and hypertension. Additionally, it treats problems like sinusitis, dry scalp and hair fall. In case you are looking for a holistic method to improve immunity and brain function while balancing chronic stress, Shirovasti could be the solution.
Shirovasti is a soothing and therapeutic session which can heal your body and mind. The process uses warm medicated oils to nourish the scalp and balance the energies for complete relaxation and rejuvenation.
Preparation: An expert consultation with an Ayurvedic doctor prior to session to figure out the dosha type and medicated oil which could be suitable for your condition.
Seating & Setup: The patient is seated and a dough ring is placed over the head to form a sealed border.
Secure the Cap: A leather cap is put over the dough ring to stop the medicated oil from leaking.
Oil Application: Warm herbal oil is poured into the cap till it is filled to the forehead level. The oil is maintained at a constant temperature throughout the session.
Relaxation: The oil is retained for 30-50 minutes depending on the person's dosha imbalance and health condition.
Post-Treatment Care: The head is cleaned and a massage is given on the scalp, shoulders, soles and palms after draining the oil.
A typical Shirovasti session lasts approximately 30 to 50 minutes, based on the person’s needs and their health problems.
Shirovasti treatment is performed by Ayurvedic professionals trained in traditional healing methods at Jiva Ayurveda. Each session is specially customised to the patient based on specific dosha imbalances, health conditions and treatment objectives. This customised approach ensures maximum therapeutic benefits for every person.
The session starts off with a scheduled appointment with a Jiva Ayurveda physician. This assessment helps to determine the cause of the patient's health issue and the medicated oils for therapy. The oils are prepared from premium herbal ingredients for best results.
The patient is made to sit in a quiet space throughout the session to promote relaxation during therapy. The therapist applies the leather cap and seals it to avoid leakage. Our expert Jiva professionals maintain the oil at the correct temperature during the procedure and monitor the patient for safety and comfort.
After the treatment is over, light massage is given on the head, shoulders and neck to improve absorption of the oil & boost blood circulation. The session concludes with expert aftercare advice on food and lifestyle to preserve therapy effectiveness.
Shirovasti is a deeply healing Ayurvedic therapy with various physical as well as mental advantages. It targets the underlying cause of neurological, mental and physical dosha imbalances and provides relief.
Reduces Chronic Headaches & Migraines: Shirovasti helps against persistent headaches and migraines. It calms the nervous system and decreases stress-related triggers. The warm medicated oils heal the nerve endings and ease tension in the head.
Reduces Stress, Anxiety & Depression: It facilitates relaxation by balancing the Vata and Pitta doshas related to mental health disorders. The warm oil calms the brain and decreases emotional stress and signs of depression.
Improved Sleep Quality: Shirovasti is used for treating insomnia along with other sleep disturbances. It calms the mind and also relieves stress to induce sleep.
Improves Nervous System Function: The therapy treats and nourishes the nervous system, assisting with face paralysis, nerve problems along with other neurological conditions.
Improves Hair & Scalp Health: Medicated oils used in Shirovasti boost hair roots and bring down hair fall. It also helps with scalp dryness, dandruff along with other scalp issues.
Eases Sinus and Respiratory Issues: Shirovasti clears blockages and promotes airflow for conditions like sinusitis, nasal congestion & other breathing issues.
Improves Cognitive Functions: This treatment enhances blood circulation to the brain, improving memory, focus and concentration. Additionally, it reduces mental fatigue.
Prevents Psychosomatic Disorders: By addressing the underlying reasons for stress related conditions, Shirovasti prevents diseases caused by chronic mental and emotional tension.
Shirovasti is used for treating migraines, chronic headaches, stress, anxiety, insomnia, neurological disorders, etc. Also, it calms and nourishes the scalp and balances the doshas in the body.
No, Shirovasti is a soothing therapy. The process is monitored constantly for comfort and relaxation during the session.
A typical Shirovasti session lasts between 30 to 50 minutes. The duration depends on your dosha imbalance and health condition.
Shirovasti can reduce the frequency and intensity of migraine. Long-term relief can be sustained by following Ayurvedic suggestions and lifestyle balance.
Shirovasti is generally safe when performed by experts. However, it’s not recommended for acute illnesses, infections, or specific cardiac conditions.
The number of sessions depends on the condition being treated. Most treatments range from 7 to 14 days for optimal results.
No, Shirovasti requires expert supervision and precise execution. It is best provided at a certified Ayurvedic clinic like Jiva.
Oils like Tila Tailam, Brahmi Tailam, Ksheerabala Tailam, and others are used in Shirovasti. The choice is based on the individual’s dosha & health concerns.
People with fever, head injuries, acute inflammation, certain cardiac conditions, or severe fatigue should avoid this therapy.
Avoid exposure to cold, wind, dust, and sunlight. Follow a light diet and rest to get the maximum benefits of the therapy.
