Ayurvedic Teas for Multiple Health Benefits

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What is the first thing you drink when you wake up in the morning? When you reach office, what do you crave? And when you come back from office, is it the same thing that you pine for? Caffeine (found in tea, coffee and energy drinks) stimulates the mind and makes you feel awake. Unfortunately, when you become a slave to your cup of tea or coffee, you invite diseases in the long run. Instead of regular tea, here are 5 healthy alternatives with their actions.

Arjuna Tea:

Contains:

Arjuna (Terminalia arjuna)

Actions:

Excellent tonic for heart
Strengthens the heart muscles
Improves blood flow to the heart
Removes fat deposits
Reduces cholesterol

How to prepare:

Take 1 teaspoonful of Arjuna Tea and boil it in 200 ml of water. Boil the mixture till it is reduced to half. Filter and drink warm. Honey can be added as a sweetener.

Good for:

Removing fit and maintaining a healthy heart.

Ayurvedic Tea:

Contains:

Brahmi
Arjuna
Cardamom
Basil
Mulethi, etc.

Actions:

Tonic for the heart, brain and liver
A natural anti-oxidant
Lowers cholesterol level
Boosts immunity

How to prepare:

Take one teaspoonful of Ayurvedic Tea and boil it in a cup of water. Filter and drink warm. Milk and honey can be added as per taste.

Good for:

Strong immunity, healthy heart and brain.

Diabetes Tea:

Contains

Pipali
Giloy
Amla
Hadad
Gurmar
Neem, etc

Actions:

Healthy drink for diabetics
Balances blood sugar levels
Strengthens the pancreas
Improves metabolism

How to prepare:

Take 1 teaspoonful of Diabetes Tea and boil it in 200 ml of water. Boil the mixture till it is reduced to half. Filter and drink warm. Honey can be added as a sweetener. Consume only as directed by the physician.

Good for:

Diabetics, and everyone else!

Skin Tea:

Contains:

Hadad
Neem
Sankhpushpi
Indian Maddar
Anantmool
Tulsi, etc

Actions:

Helps to fight skin diseases
Purifies the blood
Provides a healthy glow to skin
Effective in allergies and other skin disorders

How to prepare:

Take 1 teaspoonful of Skin Tea and boil it in 200 ml of water. Boil the mixture till it is reduced to half. Filter and drink warm. Honey can be added as a sweetener.

Good for:

Healthy skin

Slim Tea:

Contains:

Hadad
Amla
Karanj
Chirata
Karela, etc
Actions:
- Improves digestion and metabolism
- Promotes body detoxification
- Opens up blocked channels
- Reduces weight
How to prepare:

Take 1 teaspoonful of Slim Tea and boil it in 200 ml of water. Boil the mixture till it is reduced to half. Filter and drink warm. Honey can be added as a sweetener. Good for: Healthy Body Mass Index (BMI)

Dealing with Indigestion, Obesity, Stress, High blood pressure or Diabetes? Personalized Ayurvedic treatment can help. Call 0129-4040404 to speak with a Jiva doctor today.